TRX row x 100
Hack squat x 100
Kbell snatch x 50 per side
Downup x 50
Divebomber x 50
Plyo pushups x 25
Mountain climber x 100
Side hops x 100
Squat thrusts x 100
———————–
x 5 sets
TRX row x 100
Hack squat x 100
Kbell snatch x 50 per side
Downup x 50
Divebomber x 50
Plyo pushups x 25
Mountain climber x 100
Side hops x 100
Squat thrusts x 100
———————–
x 5 sets