March 31st Training – The Finale

 

You’ve had 4 days off, hopefully most of you did some running or other activity in the meantime. Here’s how we finish this off…

  • Pushups / Squat Jumps / Mountain Climbers / Downups
  • 100 of each / 80 of each / 60 of each / 40 of each / 20 of each
  • Rest whenever you need to. THIS WILL NOT BE SHORT
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