Motor City Bootcamp Training Schedule for the week of 12/28

“There’s no such thing as bad weather, just bad choices in clothing”
Motor City Bootcamp notes
– This weeks schedule is posted at
– Post xmas fitness test & body composition testing this week
– Last few days for the “333” deal. 3 months of training, 3 days per week, 3 one on one sessions for $333. Meet 3 goals we set together and get 3 more weeks tacked on OR sign on before 1/1 for a 2fer (2 peeps for 1 cost). Must be for 1 or 3 months
– We’re collecting items for the South Oakland Shelter. Please take a look at the list on FB or scroll down below, and drop off any items you can. I’m going to drop them off this Friday

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