Motor City Bootcamp Training Notes for the Week of 12/21

The most useful piece of learning for the uses of life is to unlearn what is untrue. -Antisthenes
Motor City Bootcamp notes
– Please note some updates on this weeks schedule when you go to register for training sessions
 
– We’re collecting donation items for the South Oakland Shelter. To see a list of what they need, visit the FB page at https://www.facebook.com/motor.city.bootcamp. We’ll be taking items between now and the end of the year. But I’m hoping to get some things over to them by Thursday
– The following are a couple of the New Year training program special that will run for the next 10 days…
 MCB Boxing / High Intensity Interval Training (HIIT) New Years options

– 3 months, 3 x per week, 3 one on one sessions, 3 goals met and I’ll add 3 more weeks, $333

– 6 one on one Boxing sessions, $333

* Programs are paid in full. Promotion ends on 12/30 and spaces are limited

Sessions at 5:30 am, 9 am and 5:30 pm, Monday through Friday. Saturday 9 am

 
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