Take either 5 pieces (if they’re regular size) or 10 pieces (if miniatures) of your favorite Halloween candy. However many calories the first one contains is how many squat thrusts you’ll do. Take as many sets as you need to complete the set. Do the same with the second piece but do a combination of squats and squat jumps, doesn’t matter how you break it up. Go back to squat thrusts with your third piece and follow the same format, rotating between the two moves until you work through all your candy.