Motor City Bootcamp training schedule for the week of 10/5


People who make no mistakes lack boldness and the spirit of adventure. They are the brakes on the wheels of progress. -Dale Turner
Special kudos to the “Elite Dom” girls – Dori, Jackie, Gretchen, Lauren, Kari and Liz. What it is, I still don’t know. But I saw photos of people hurting and laying in the road. So it must have been good
MCB Notes
– This weeks schedule is posted at
– Look for the updated 10 week training camp schedule to be released later this week
– Please confirm your spot for any of the training sessions on the schedule, especially the open sessions
– Make sure to bring your boxing gloves to the Th 7:30 am and F 5:30 am sessions



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