Usually sold for $19.99 on late night infomercials to drunk, lazy people coming home from the bar with white castles in hand (which actually rock). This is my time-tested program for those of you who want to lose weight and get in shape. Get ready, this has never before been released to the public…
1 – Put a muzzle over your mouth if you can’t control your eating
2 – Get off your ass and do something physical
3 – Whatever you do physical, do it hard. If it’s not hard, it’s not doing you any good. Going for a walk around the block doesn’t count
4 – Drink lots of water
5 – The exercises don’t hurt your knees. Being 40 lbs overweight hurts your knees. The more you lose, the better they’ll feel
There it is – my revolutionary weight loss plan. You don’t need pills, you don’t have a thyroid issue. You have a laziness issue.