“Quitting sucks, don’t suck”
Congrats to Dori and Angie for their 1/2 marathon in Key West, and to Tracey for the Portland Winter Run. Here’s this week’s notes…
MCB notes
– This week’s schedule will be posted at 4 pm. Don’t text to ask if the locations are correct, they are. KOR deck is next door to Imagine Theater on the corner of Main and 12 mile in Royal Oak. Bring boxing gloves to all 5:30 am sessions this week. Especially tomorrow at KOR.
– Anyone that raced with us last week can train with Motor City Bootcamp for two weeks, but you have to contact me asap if you plan to do so.
– 5:30 pm sessions MUST be confirmed for by 9 that morning.
– Dirty Digs active wear, yeah – our shit – is going to be featured at the Rust Belt this spring. Look for some cool new swag to come out soon so that you’ll have a chance to get it before anyone else. What else? We’ll be doing some live mitt work at our display. Top that all you other vendors…
Muddy Watters Trail Series notes
– Frozen Watters #2? February 15th, day after Valentines Day. Come work out some aggression for not getting that ring you crazy bitches wanted.
– If you want to sign up for any of the Muddy Watters races in 2014, sign up asap for the discounted rates. All race costs will go up $10 in the next couple of weeks.
– I’m going to have a 1/2 price code for Frozen Watters #2, it will ONLY be given out via my twitter account. Sign up to follow me if you want it.
 Jeff
248 320 5705

Motor City Bootcamp Schedule and Fees

105 per month * 155 for 10 sessions * 20 drop in fee

All training sessions will meet at Watters Performance, 23446 Woodward, unless otherwise noted

5:30 AM 7:30 AM 9:00 AM Noon – 12:45 5:30 PM
Monday KOR deck ground floor  MCB
Tuesday MCB  MCB  MCB
Wednesday MCB  Sparring  MCB
Thursday MCB  MCB  MCB
Friday MCB  Sparring  MCB
Saturday  MCB
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One thought on “

  1. Wednesday, Thursday and Friday evenings for me this week please.

    Sent from my Verizon Wireless 4G LTE DROID

    jeffwatters wrote:

    jeffwatters posted: ” “Quitting sucks, don’t suck” Congrats to Dori and Angie for their 1/2 marathon in Key West, and to Tracey for the Portland Winter Run. Here’s this week’s notes… MCB notes – This week’s schedule will be posted at 4 pm. Don’t text to ask if t”

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