MCB Training Schedule for week of 10/27

“Luck is the last dying wish of those who want to believe that winning can happen by accident. Sweat, on the other hand, is for those who know it’s a choice”
Motor City Bootcamp notes
– this week’s training schedule is posted on the blog
– starting this week, you have to confirm spots for any of the am, pm and open sessions. If you confirm a spot and don’t show (or don’t cancel the day before), you owe “the jar” a buck. If you don’t confirm a spot and show up to train, you owe “the jar” a buck. READ AS – I want to know who’s going to show before the start of the session! Go to the FB page for MCB and post the days you plan to be here
– White Collar Brawlers is a series on the Esquire Network (I think?). It’ll start airing next month. Possibility of doing some work with them next season. That being said, I want to open up a couple more noon times for boxing only sessions. Session will last from noon – 12:45ish. If you’re interested, contact me asap. You’re not going to beat the hell out of each other, in case you’re wondering…
– Cider Slam results / photo links will be posted this week


Motor City Bootcamp (5:30 am only)

85 per month * 125 for 10 sessions * 20 drop in fee for any 5:30 am session

Motor City Bootcamp (all sessions on the schedule)
125 per month * 165 for 10 sessions * 25 drop in fee for any session other than 5:30 am

All training sessions will meet at the studio, 23446 Woodward, unless otherwise noted

5:30 AM 7:30 AM 9:00 AM Noon – 12:45 5:30 PM
Monday Gusoline Alley  Burst
Tuesday Chester Roof  Burst  Burst
Wednesday WPE  Burst
Thursday WPE  Burst  Burst
Friday Gusoline Alley  Boxing
Saturday  Burst

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