Motor City Bootcamp training schedule for the week of 8/18

There is no failure except in no longer trying. There is no defeat except from within, no insurmountable barrier except our own inherent weakness of purpose
Motor City Bootcamp notes
– The new schedule can be found at
– Hope those legs are fresh for Monday am, rumor has it that there may be an appearance by the drag bands. Gretchen and Lauren, get your asses here!
– Fight Club on Sunday. Interested, email me some times and get a mouthpiece before then.
– Open sessions for M, T and TH evenings – let me know you’re coming!
Muddy Watters notes
– Race results for Muddy Watters Bump & Run #3 can be viewed here
– Anyone that participated yesterday, contact me for a discount code to race the Muddy Watters Fall Cider Slam in October.
– All #3 racers are able to train for 2 weeks, unlimited sessions, with us at Motor City Bootcamp. What is it? It’s my gig – some of the best endurance race training in the country. Or so I’m told.
– Look for information on the 2014 Frozen Watters Trail Race, coming later this week.


Motor City Bootcamp (5:30)

85 per month
125 for 10 sessions
20 drop in fee for any 5:30 am session
Motor City Bootcamp Elite (all sessions on the schedule)
125 per month
165 for 10 sessions
25 drop in fee for any session other than 5:30 am

All training sessions will meet at the studio, 23446 Woodward, unless otherwise noted

5:30 AM 7:30 AM 9:00 AM 5:30 PM – 7 PM 6:30 PM
Monday WPE  Burst
Tuesday Chester Roof  Burst  Burst
Wednesday WPE  Burst
Thursday WPE  Burst  Burst
Friday Gusoline Alley  Burst
Saturday  WPE

2 thoughts on “Motor City Bootcamp training schedule for the week of 8/18

  1. Can I be added to the email list if there is one. And can you send me the discount code for the next events please? That was awesome 🙂

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