Bandit 6/3

 

Set a time for 20 minutes and cycle through the following as many times as you can –

  • 100 jump rope
  • 100 mountain climbers
  • 100 bicycle crunches
  • 100 mountain climbers
  • 100 scissor kicks
  • repeat
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s