Motor City Bootcamp training schedule for week of 6/2

“You may have a fresh start any moment you choose, for this thing we call ‘failure’ is not the falling down, but the staying down.”
—Mary Pickford

 

MCB / Muddy Watters notes

– The new schedule is posted on the blog

– If you’ve not registered yet for Muddy Watters #1, you’ve already missed the deadline to get a shirt. Don’t get stuck paying more money than you have to. Register before this Thursday’s price hike

– Look for a series of high intensity / short duration bandit workouts on the blog this week, starting tomorrow. Sign up to follow www.jeffwatters.wordpress.com and I’ll email you a discount code good for either a discount on a race entry or a Moosejaw gift certificate

– If you notice some new toys around the gym this week, thank Mac. You rock my man! Though I dig you for far different reason than do all your “girls”, whom shall remain nameless

– Great motivational video to check out

Motor City Bootcamp (5:30 am)

  • 85 per month
  • 125 for 10 session punch card
  • 20 drop in fee for any 5:30 am session
Motor City Bootcamp Elite (all sessions on the schedule)
  • 125 per month
  • 165 for 10 session punch card
  • 25 drop in fee for any session other than 5:30 am
All training sessions will meet at the studio, 23446 Woodward, unless otherwise noted
5:30 AM 7:30 AM 9:00 AM 5:30 PM 6:30 PM
Monday WPE
Tuesday Chester Roof Boxing/Burst Open
Wednesday Chester Roof Boxing/Burst
Thursday WPE Boxing/Burst Open
Friday Gusoline Alley Boxing/Burst
Saturday WPE
Sunday
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4 thoughts on “Motor City Bootcamp training schedule for week of 6/2

  1. Hi Jeff. Just FYI. I have to be at work by 6AM Gotta pass on workout in morning. Ill see ya Wed. Barb

    Sent from my iPhone

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