Motor City Bootcamp training schedule for week of 12/30

* Please read the following “training conditions”

– All training sessions will meet at the studio, 23446 Woodward, unless otherwise noted

– Open workouts are for anyone participating in any of the WPE / MCB programs

– Boxing Conditioning is a private group – only available if you’ve purchased a burst/boxing package

– You MUST confirm a spot for ANY of the workouts. If not, WPE reserves the right to exclude you from that session

5:30 AM 7:30 AM 9:00 AM 5:30 PM 6:30 PM
Monday MCB
Tuesday
Wednesday MCB Gusoline Alley Boxing/Burst Open
Thursday MCB  Boxing/Burst  Open
Friday MCB  Boxing/Burst
Saturday  Boxing/Burst
Sunday
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