this week in WPE / MCB

What is Strong?
Is it muscle? Or is it something more? Is it measured in miles or milliseconds? Is it your best time or your worst day? Maybe strong is just what you have left when you’ve used up all your weak…
Event to Check out – Infiterra Sports Kahtoola Mountain Run
MCB / WPE notes
– Here’s my question for the week, one I’ve asked for the last two years (because I’m stubborn as hell and want to put this together), who would be up for a “Frozen” Watters Trail Race at Bloomer, sometime in March? Race would include some sledding, some trail (snow) running, some more sledding, some stairs, some more sledding, some exercises and… finding your sleds in the woods. NO WATER. Distance would probably be around 3 miles. If you’re interested, let me know and I’ll look into putting this together.
– It’s that time of year again, current bootcampers should pick out some sort of race goal that they want to participate in between now and May. I want to post it on the board at the gym.
– Watch for a couple of race sign up deals in this Wednesday’s midweek email.
– This weeks schedule is posted at
– Link to check out

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