My Training 12/27 & 12/28

12/27

40 minute run

Pullups / clean and press x 15, 12, 9, 9, 12, 15

Boxing – 3 rounds x 5 minutes each

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12/28

20 minute run

Leg Press x 9, snatch x 6, squat x 3 – 5 sets

Boxing – 3 rounds x 3 minutes each

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