“To be successful, you have to hate losing more than you love winning”MCB Notes- The new schedule is posted at jeffwatters.com- You’ll be getting notification of a Saturday training session this Wednesday. Most likely to take place in Detroit at Hart Plaza. Session will be scheduled tentatively for the 22nd of this month- Watch for some updated bandit training sessions to be posted via the blog this week- I’ll be sending out information for our spring Hanson’s Running Shop night. Hold off on getting your spring treads before then. You’ll be able to get them for a 20% discount at Hanson’s as soon as I get a date- I have a 3:30 and 5 pm time slot open that I want to use to do some sport specific work with someone new. If you’re interested, contact me asap- Great link to check out
“We buy things we don’t need with money we don’t have to impress people we don’t like – think about it”
MCB Notes- This week’s schedule is posted at jeffwatters.com- Bring boxing gloves in the am this F, even though we’re outside- Look for an upcoming “field trip” workout in the next week or so
Tyler Durden: Man, I see in fight club the strongest and smartest men who’ve ever lived. I see all this potential, and I see squandering. God damn it, an entire generation pumping gas, waiting tables; slaves with white collars. Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don’t need. We’re the middle children of history, man. No purpose or place. We have no Great War. No Great Depression. Our Great War’s a spiritual war… our Great Depression is our lives. We’ve all been raised on television to believe that one day we’d all be millionaires, and movie gods, and rock stars. But we won’t. And we’re slowly learning that fact. And we’re very, very pissed off.
Muddy Watters Trail Series Notes- Registration for the women’s Diamonds & Dirt Adventure Trail Run is open. You can get that, and all other information on the 2014 Muddy Watters Trail Series by visiting jeffwatters.com- The first 10 people that contact me via Twitter after 8 am tomorrow, I’ll give you a code to register for Diamonds & Dirt for $12- This years presenting sponsor will be the “Legion of Doom and Gloom”, yeah – shit just got real…- The sponsors page will finally be up by the end of this weekMotor City Bootcamp notes- This weeks training schedule is posted, you can view it at jeffwatters.com- Thanks for the great feedback on the online bandit training sessions. You can get some samples on the MCB page on the site. Follow me on twitter to get links to some of the new ones once they’re posted- This Friday WILL be outside. The Lafayette Deck is south of 4th street, not the one just north. For all of you directionally challenged people, it’s NOT the one with all the mail trucks
“If you think you’re strong, you are. If you think you suck, you do. Decide what you want to be”Watters Performance, Where bitches and snitches end up on ditches. Follow me on Twitter for a sweet discount code coming this week from one of our sponsors – if you like running shoes that is. Don’t follow me, don’t get the code… don’t get shitMuddy Watters notes
- The sign up fee for Diamonds & Dirt will take a hike this week. Sign up at 1/2 price before Thursday. For more information or for the link to sign up, visit the website found below- Hoping that those of you who showed up at WPE for the localized ass kicking weren’t COMPLETELY disappointed for the change of game plans. We’ll be making a Bloomer trek soon enough. I feel a Saturday field trip working coming soonMotor City Bootcamp notes- You can find the schedule on the website rather than the blog. If you’re dumb enough that I actually have to say this, please stop coming. Go to the Motor City Bootcamp page. Why there? So you can see the link for RELEASE FORMS. Download one and bring it with you by Wednesday. Swear to god, I’m one day away from sending you home with a note pinned to your jacket. Oh yeah, and I’ve posted a couple of board sessions on the page too. Feel free to download them. If they don’t make sense to you, come see us. We’ll train you in the language of work your ass offish- Anyone have some free time during the day for a one on one? I want one or two people that can meet me during the day, once a week, and attend at least one group session as well. Group sessions are at the typical am and pm times. Get back to me asap
Usually sold for $19.99 on late night infomercial to you drunk fat asses coming home from the bar with white castles in hand (which actually fucking rock)…. This is my time-tested program for those of you who want to lose weight and get in shape. Get ready, this has never before been released to the public…
1 – Put a muzzle over your mouth if you can’t control your eating
2 – Get off your ass and do something physical
3 – Whatever you do physical, do it hard. If it’s not hard, it’s not doing you any good. Going for a walk around the block doesn’t count
4 – Drink lots of water
There it is – my revolutionary weight loss plan. You don’t need pills, you don’t have a thyroid issue. You have a laziness issue.